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What is Reiki?

Reiki is a system that works with "Ki," the universal life force subtle energy of the body, and "Rei," your universal higher wisdom, to restore balance and harmony in your life. Reiki utilizes this energy to create a relaxing and peaceful state to reduce stress and align the nervous system into a parasympathetic state supporting the body’s ability to heal. You can achieve wellbeing by using Reiki energy and adopting a positive mindset and outlook. Reiki energy supports making a positive shift on the levels of mind, body, emotions, and spirit.

Reiki healing originated in Japan during the 19th Century. it has beenWoman receiving reiki healing used alone or along with other holistic and traditional therapies. Reiki is a gentle healing energy that can be used with babies, children, adults, and even animals.

Benefits of Reiki Healing Session:

  • Reiki is an excellent tool for stress reduction.
  • Reiki enhances the feeling of wellbeing and peace.
  • Reiki can allow you to release negative emotions and limiting beliefs.
  • Reiki is rejuvenating and can allow the body to come back into balance, promoting the body’s ability to heal.
  • Reiki improves intuition, providing clarity about decisions and your direction in life; it can put you in touch with your higher consciousness.
  • Reiki can open your heart and increase your capacity for empathy and love.
  • Reiki aligns and clears the energy centers.

What to expect before the session

We will take a few minutes to thoughtfully discuss and understand your goals during the session. You can accomplish a lot in one session, but if you are tackling something big, it may require more sessions. We will discuss if that is right for you. We will also discuss how Reiki energy can be received either through gentle placement of hands on or off the body, and you will be asked what your preference is.

The Reiki session will be done fully clothed. The session will take place with you on a heated massage table with a sheet and cover. I will ask you if you would like to have soft pleasing meditation music playing in the background. To get the full benefits of the session, it is advised to wear relaxed clothing, avoiding outfits that are too tight. It is also a good idea to eat something light prior to the treatment. It is not ideal to be hungry or too full when you receive the session.

What to expect during the session

Reiki Energy Healing SessionWe will create a sacred space together. I will say a prayer silently for your healing and hold your intentions for the session. I will connect with your energy/higher consciousness and invite the Reiki energy to flow through me to you. I will hold you in the space of unconditional love. The Reiki energy will flow through following your intentions and go to where you need it on a conscious and unconscious level. I will use Reiki Symbols, I may use breathing and a brief guided meditation during the session. Most of the session I will be silent. You will be very relaxed during the session, and possibly fall into a comfortable, peaceful sleep. If you would like to speak and give me feedback, or have questions during the process, please voice what you think we should know. In addition to feeling deeply relaxed and at peace, you may feel tingling or heat, see colors, have visions, or have insights. I will be checking into your energy and following your energy centers to clear and balance these centers. We will close the energy session and ask that your healing continue.

What to expect after the session

I will speak with you about what you have experienced and give insight about our session. Please ask for clarity on anything we have observed. I will do a grounding exercise with you. You will be encouraged to drink more water during the next day to release the energy physically, emotionally, mentally, and spiritually. It is also recommended to spend the rest of the session day being relaxed, eating lightly. Please contact us if you have any questions.

The Reiki energy is healing, restorative, peaceful, rejuvenating, balancing, loving, insightful, and transformational. Honor what you are experiencing. If you feel like sleeping a little more, allow yourself to do that. If you release emotions, then allow yourself to experience that. If your body is detoxing, pay attention to that. If you are feeling more joy, grounded, empowered, peaceful, relaxed or insightful, and then honor that. It is all information for your healing.

Reiki Session Hours:

Mon, Wed, Fri : 13:00 - 18:30
By Appointment Only 


$125 per an hour session
Reiki sessions are not covered by health insurance.

Make an appointment at Nurturing Life Acupuncture in Hoboken, NJ

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